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BODY OF LIFE, BODY OF WORK A gift of life, given to live The life we took, when born to live. A Body-for-Life to dwell and care, To use and serve our purpose here. Fitness training and good meal plan Will help one keep it fit and strong As a good temple of soul on earth. For the body of life is the body of work. From deep within, we make the move, To live or waste, diet or gorge, To train and change, for a healthy body, The choice is ours, to make the difference. Oliver Mbamara © 2002 |
FITNESS TIPS OF THE MONTH: (1) Break your meals down into smaller rations (2) Give yourself a break from your vitamins every once in a while, and (3) Let your body learn to build itself on its own without constant artificial aid. |
LIFE IS ABOUT BALANCE, ELASTICITY AND FLEXIBILITY It may stretch you but it will never break your soul. seek the balancing point, and you will be fine. |
OUR LIVES ARE IN OUR OWN HANDS: Like a ball, we can roll it how we want, and like a sculptor we can mould it to the shape we like. |
Sometimes, life could be as weighty as a heavy ball, trying to slip from your grip, but with perseverance, optimism and a cheerful heart, you will always triumph. Just like a warrior. |
Fitness is incomplete if it ignores the soul. A Constant resort to the self within could be helpful |
In the end can you look at yourself and at your life, and say that you have done a good job? |
Life is never static. It must go on, front or back, make your choice, but it must move on. Change is natural. |
QUOTE: THE BODY OF MAN IS THE TEMPLE OF SOUL WHILE ON EARTH |
DISCLAIMER The opinions expressed here are for entertainment purposes only. They are personal and are not those of any expert in fitness, nutrition, health, or other areas. Please consult your Doctor for any physical fitness, health or nutrition advice. |
INSPIRATIONAL FITNESS QUOTES |
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FITNESS |
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